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Coffee is one of the most widespread in the world drinks, and have a taste of unique and required at all, and the most important producing Arab coffee countries is the country of Yemen, and the two are coffee fruits of coffee tree and the most popular types of coffee plants enough canephora and Coffea arabica.
As for the types of coffee are multiple such as coffee of America, Turkish coffee, espresso, cappuccino, mocha, coffee milk, Irish coffee, Viennese coffee, and iced coffee.
Differed a lot of people, especially in popular areas on the extent of damage or the benefit of coffee drink on human health, so we will address in this article Benefits and damage to coffee.
Health Benefits
Blood cholesterol: - working to improve the level of cholesterol in the blood and so as to contain antioxidants.
Improve reaction: - contain caffeine, which operates a powerful stimulant for the mind, he has praised some athletes in the impact on their athletic performance especially if the hours of sleep they got inadequate.
Protection from cancer: - containing coffee on the substance Praxanthine which have a strong effect against cancer and cirrhosis of the liver are working to slow the growth of cancer cells and the face of cirrhosis of the liver cells, and protects against two types of cancer, namely liver cancer and colorectal cancer.
Dental Health: - contains tannins substance, a substance that reduce the formation of deposits, it is also working to impede the growth of Streptococcus bacteria, which is working on the decay of teeth.
Burn fat: - Many studies have shown that caffeine can increase the burning of body fat and increase metabolic rate.
Type 2 diabetes: - studies have shown that the risk of developing Type II diabetes is reduced by 9% for each person deals with a cup of coffee a day.
Parkinson's disease: - studies have shown that drinking coffee regularly reduces the risk of developing Parkinson's disease by 25%.
Skin health: - contain antioxidants that help fight free radicals that reviled in the signs of aging and wrinkles.
Hair Dye: - an easy way to color hair, especially for women with brown hair, all you have to do is blend coffee with hair conditioner, then put it on your hair for 20 minutes.
Dry feet: - Soak your feet in warm water with a little coffee, and leaves a little bit, then rub foot stone or machine peeling feet and you'll get a soft feet.
Prevent kidney stone: - Researchers at Harvard University found in 2002 that women who consume coffee are less likely to risk Balhsop bitterness by 25% than others.
Eating too much coffee causes damage to the following: -
Coffee is working to raise blood pressure, so it prevents anyone suffering from high pressure addressed.
Block the blood's absorption of iron so it is dealt with consistently, especially after meals directly to impede the body's absorption of iron found food.
Reduced bone density which exposes them to fracture, especially in women.
Coffee that contain fat is working to raise the level of fat in the body.
Dealt with the smoke is very harmful because it increases the risk of lung cancer.
It may lead to hallucinate mind.
There has been some unrest Food pacemaker in order to contain the stimulant substances.
High intraocular pressure after 30 minutes of drinking it, and this effect lasts for an hour and a half.
It proved to the study published in the journal Neurology and Neurosurgery and Psychiatry in 2002 that drinking more than five cups of coffee a day increases the risk of damage to the vascular wall.
Dehydration and elevation of blood pressure are main issues with excessive coffee.
Thanks for your question!
· Caffeine consumption may raise blood pressure.
· Increased risk of heart attacks among young adults.
· Caffeine linked to gout attacks.
· Breast Tissue Cysts In Women.
· Caffeine may cause insomnia.
headache, high blood pressure
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